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Depression

2018-07-08 14:47:37
I am restless and feeling anxious since a week. I feel like doing nothing and i am finding it difficult to pu myself together.. All i want to do is cry that life is so unfair. That you can't always get what you want.
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Hello Friend, Good that you are seeking a help here. Just observe and analyze what's happening around your lifestyle in the recent times in terms of relationship issue, job or career related stress, family issues. Any of these could influence your thoughts, emotions and causes such anxiety within you. Take a professional help on addressing this if you notice it's beyond your control and affecting day-to-day life.
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Feel free to reach out to me online through Practo app for further detailed evaluation and suitable recommendation. Be positive. You will be alright soon.

Answered2018-07-08 16:54:02

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I'm sure there is some stress associated with this So please talk about it to a mental health professional Discuss in detail and learn to manage your symptoms Consult with me or any psychologist for therapy and counseling All the best

Answered2018-07-08 16:25:33

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I think you are facing a high depression phase of your life.CBT will prove benificial for you.Consult a psychologist who would help you at maximum extent.

Answered2018-07-09 06:40:57

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Consult a psychologist.

Answered2018-07-08 16:44:41

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