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Depression
I am just 21 years old and I am facing depression from age of 17 I had attempted to commit sucide once I was treated then I was healthy again but from last 2 months I am facing that situation again I am feeling anxiety depressed sucidal thoughts again I feel empty I can't face my problems even the smallest problem make me feel cry and alone I am afraid of everything even talking to people I can't talk to anyone I feel empty I just need to talk to some one for a time and feel okay I don't wanna run again please help
Depression is a combination for physical and psychological factors. A psychiatrist/ psychologist can be helpful. On a psychological level depression is triggered due to negative view about self, others and future. There can be constant why me feeling that needs to be worked upon.
Next Steps
See a psychologist also trained in CBT
Health Tips
A combination of meds and therapy may be required. Learning skill to manage thoughts can help you life long and keep yourself upgraded with new ways of dealing these thoughts.
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