You have described your symptoms of  illness, You must visit a Psychiatrist in person or online, Your symptoms will be relieved once you start the medications, the effect of medications will be felt in 1-2 weeks.You will improve & response of medication will be seen earlier if you follow DBR, daily activity scheduling along with medications

Start medication and CBT

Heyy I can help you better with further treatment course needed. U can connect me via whatsapp on seven zero eight two zero two two zero six two.

Hi Thank you for sharing what you’re going through—it takes strength to put your feelings into words. Feeling lonely and low even when you have a “good” life on the outside can feel very confusing. It doesn’t mean anything is wrong with you—it simply means your emotional needs may not be met, or you’ve lost connection with parts of yourself that gave you joy, purpose, or identity beyond your roles as wife and mother. This is especially common in women who prioritize family but slowly start to feel invisible or emotionally unattended. To start moving toward healing, begin with three small changes: 1. Start a routine that includes something just for you every day—even if it’s 15 minutes of journaling, walking, or learning something new. 2. Talk to someone—a therapist, a friend, or even a support group. Feeling seen and heard without judgment matters. 3. Name your emotions and validate them instead of suppressing them. Ask yourself: “What am I needing today?” not “Why am I like this?” Take therapy, and you can connect with me on nine two six six seven two six zero six five

Hi.. medicines and counseling can help. Consult online for treatment

Kindly connect

You may be suffering from depression and you should consult psychiatrist for further evaluation

The problem you are suffering from looks like depression. In depression, you feel like sad most of the time, feeling tired, no interest in doing work. But it is completely treatable.