Depression

2018-05-21 12:04:10
Hi m going through break up as we were planning to get married bt there were some issyes and all of a sudden he ditched me n blocked me without even a call or mesge, just i got to know from his frnd dat he dont want to talk now, i was too much attached to him n nt able to mive on need to know which doctor i have to consult as i dnt know about it.
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Answers (3)

Consult a psychologist for depression management You can consult me for same More power to you

Answered2018-05-21 13:18:38

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Hello Friend, Good that you are seeking a help here. Any relationship break up or issues will take hard time to accept the failure and adjust with reality. I know you are emotionally disturbed now and don't be conclusive about anything at this point. What you need is a counseling support to ventilate your feelings and emotions first. Then you can find out the way to bring your emotions under control to analyze the reason and next steps. Don't hesitate to consult. Choose online counseling as it will be convenient and easy for you to approach.
Next Steps
Feel free to reach out to me online through Practo for further detailed discussion and recommendations. Be positive. You will be alright soon.

Answered2018-05-21 12:17:10

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The end of a relationship often feels like the end of the world. After all the time and energy you have invested in it, it is very painful when it gets over. Keep in mind that life is full of ups and downs; nothing is permanent. The pain you feel today will go away with time. Give yourself time to heal. Give time, time. In the meanwhile don't isolate yourself from your friends and family. Confide in someone you are comfortable with. Make a list of life goals, and plan how to achieve them. Relationships are an important part of your life, but they are not everything. Spend time with those close to you, indulge in some enjoyable activities. Keep yourself busy. Slowly you will see that there is a lot to life. However if you are feeling suicidal, consult a psychiatrist immediately. Don't wait to feel worse.

Answered2018-05-24 08:30:47

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