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Depression cause broken relationship
I am suffering with lots of issues like depression, anxiety, fear, low confidences. Sometimes I feel like filled with happiness and after few hours same negativity.
I am facing personal from issues last 1 years.
My life has changed upside down in few months. Father deceaed, lost forgein job, lost wife i mean relationship. Finanacial debta from father.
Unsettled life.
I need complete confidence programme, so I can face the world fearlessly.
Loss of interest, decreased concentration and attention, feeling low and disturbed sleep or appetite are some of the signs of depression. Consult a psychiatrist who will assess you in detail. If you are feeling suicidal or hopeless, seek professional help immediately.
Try some relaxation techniques like yoga, meditation and deep breathing. Indulge in hobbies. Spend time with people close to you.
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