Hi, I understand you are going through a period where you are not getting the motivation to work. You want to feel motivated. It also looks like something is bothering you that is making you feel upset. Do not worry you can feel better and get motivated to work. To feel better you can consult a psychologist and counselling sessions will help you.

Good day my Friend,  I can understand your concern. All the mentioned symptoms are early sign of depression. Take a counselling help to first assess yourself.  It's important to figure out the root cause behind such thoughts and disturbance. Be positive. You will be alright soon. Feel free to reach me online for further assistance.

Job satisfaction, lack of motivation and feeling sad needs to be evaluated by professional. There may be many reasons for this.

All tips are tested…!! Take a new hair cut. Bath whenever you feel low. Sleep a lot but wake up early in the morning and learn to love see the Sun. Deactivate your social media accounts. Start playing outdoor games. Start running, and meditation if you can concentrate. Start reading. Start yog, yog can change your life,trust me. Talk to yourself, will help you a lot. Start laughing, even for a small reason. Start writing your daily activity. Travel alone. Make a goal of your life and work hard to get it. Stay happy Stay blessed

Feeling sad & lacking motivation since some time is gradual or sudden is not acknowledged. However after working  for so many days( 3years) , you are slogging, is this because you did nt get any appriasal / recognition/ ascension in career in your company or have current issues with work. You need a detailed psychological evaluation to help you. Connect to me on practo consult.

Hello human, thank you for sharing your concerns. We appreciate your decision to reach out for assistance. Especially in a pandemic, it is difficult to find motivation. It is important to understand where your lack of inspiration is coming from. Job dissatisfaction can stem from many things- including (but not limited to): Feelings of constant stress or overworking Lack of recognition or appraisal at work Unsupportive bosses or colleagues Limited scope for growth Change in personal/professional interests Difficulty in maintaining work-life balance If you believe your problem lies in your work environment, you may seek guidance and clarity from an Industrial-Organisational psychologist. If you are more concerned about personal growth and development, a counselling psychologist would be able to help you best. Feel free to contact me to book a session. Take care and stay strong!

It looks like you've found yourself in a "rut" and are not motivated to do anything--even when you're actively trying to improve. It is hard for your to concentrate and you feel low most of the time, which has now started affecting your professional life. You might be feeling stuck and find yourself procrastinating and making excuses. However, this behaviour is also very frustrating. There's nothing wrong with you. What you're experiencing is completely normal and part of the human experience. You're feeling burnt out, stressed, and your body is working overtime. Your brain is trying to "protect" you from this stress by procrastinating. You can overcome this by taking one step at a time. A helping relationship with a therapist can help you realise your patterns and overcome this issue.

I appreciate your willingness to seek a professional support.. Yes, every undivi8has the potential to heal and support themselves at the time of crisis.. Yet, at times, we need to seek a professional support..

Hello, Glad to know that you want to seek help,you need to check whether there is some stress these days which is not letting you enjoy your work and you feel demotivated to work? What are the usual thoughts which come to your mind try to check the content of your thoughts.Understanding your state of mind is very important to resolve your issues.Nobody can be sad without reason if you introspect yourself you will get to know what is wrong.