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DEPRESSION and ANXIETY

2021-01-27 05:11:45
One-sided break-up or Rejection but in a wrong way. Symptoms:from 3 years 1.Pain in head 2.Very fast thoughts 3.weight gain 4.cortisol is High 5.sortness of Breathing 6.lack of interest in any work 7.skin is much darker than before 8.body tends to heat 9.low self-esteem 10. Hair loss 11.too much hard hair growth on whole body suddenly 12. All time imagination about past related that Girl
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Nothing wrong or bad in this world. Its the matter of acceptance through reasons. Understand first what is a relationship.  Its a two way communication in real world rather virtually.
Next Steps
try to focus on career. Build yourself. Explore other sides of world that you have never seen. Read on how many people suffered to a greater extent. Start loving pet or street animals. They will communicate with you. Animal love is best thing in this world.
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Have a pet( cat or dog)

Answered2021-02-05 04:11:54

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Stop worry and start living. Practice relaxation techniques and positive thinking. Expose with son.  Consult with a Psychologist for better help

Answered2021-01-29 15:34:57

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For further exploration you can consult online

Answered2021-01-29 08:58:18

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Break up or any form of rejection can be very difficult to handle. There are intense emotions associated with such an experience that can lead to the symptoms that you are experiencing. Proper coping styles have to be learned to handle memories associated with the person and reduce the intensity of the symptoms you are experiencing.
Next Steps
Please book a counseling session to learn to handle these emotions and symptoms

Answered2021-01-27 05:17:26

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When you have analysed all those, and yet unable to let go of that thought is the cause of it.
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To get more clarity you can connect with me by using the link given below :- https://prac.to/hema-sampath-psychologist-dir

Answered2021-01-27 07:52:49

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Hi, you can contact me for an online appointment and we can explore this narrative together

Answered2021-01-27 07:07:59

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