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Depression and anxiety
I just don't know what i m doing in my life...I feel anxious and lots of bad thoughts keeps occupying my head...Even simple and pity issues struck in my mind and keeps on overthinking...I feel direction less and total disappointment for my family who have done so much for me...There is no zeal and drive in me to pursue anything be it studies or job or anything...I think I m a complete failure..
Hey these thoughts can be due to depression and not facts go for cognitive behavior therapy
I believe you should discuss your concerns in detail with a mental health professional to gain an insight about nature of problem and ways to overcome it through psychotheraputic techniques
Consult with me or any psychologist for therapy and counseling
Connect with me through practo
Follow my Facebook page "juhi parashar -psychotherapist " for mental health issues
All the best
Seek help for early recovery
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