Depression and anxiety disorder

2017-12-06 19:05:42
I am suffering from depression and anxiety disorder from past 20 months and I am under treatment from past 18 months. Sometimes it feels that I am 100% cured and then after little bit days it again relapse and sometimes suicidal thoughts also occur. I am taking medication without any time gap. I am worried about my recovery speed. Still I get depressed and get anxious attacks which make me kind of helplessness. I am also phobic towards crowd and height so these two increases the attacks. What can I do to make me mentally fit again
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Regular follow up with your doctor. Counseling to boost ur confidence level.

Answered2017-12-07 03:54:08

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