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Depression and anxiety

2017-09-07 08:37:49
Been having continuous depression for weeks and its affecting my relationships.
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Answers (1)

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By depression you mean low mood, whilst depression is a diagnosis which is made by a mental health professional.Meet a psychiatrist to get your problem diagnosed. If it's depression start treatment with psychotherapy, medicine and if possible rTMS.
Next Steps
See a psychiatrist
Health Tips
Walk for 30mts/day; Do Pranayam daily Maintain a daily diary

Answered2017-09-07 11:01:28

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