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Depression amd insomnia
I have depression which have been diagnosed some years ago, however I couldn't attend therapy because it was expensive. Is there any way I can get help for myself?
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Clinical depression needs to be treated with therapy and/or medication income cases. There are several affordable therapy options available now that you can explore.
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Try googling affordable therapy options in your area. So therapists may be willing to do online sessions for a lower rate.
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Feeling low, having crying spells, sleep and appetite disturbances, and difficulty in concentration and attention are some of the signs of Depression. Consult a Psychiatrist for a detailed assessment. It is likely with medication and counselings the symptoms will improve. If you are feeling suicidal or hopeless consult a Psychiatrist immediately.
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