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Depressed fatigue suffoca
I always feel tired and depressed. And when I'm depressed I tend to eat more and mainly sweets. It's very difficult to do house hold work.
I get irritated too and very often. Not able to control my emotions and get aggressive.
I get suffocated when it gets a little hot or its a closed room and I normally sweat a lot.
Sometimes I don't get a proper reason to live. it's only my 3 yrs old son and parents who give me strength but most often I get irritated on them.
Answers (1)
Hi....., Take steps to control stress, to increase your resilience and boost your self-esteem.
Reach out to family and friends, especially in times of crisis, to help you weather rough spells.
Get treatment at the earliest sign of a problem to help prevent depression from worsening.
Consider getting long-term maintenance treatment to help prevent a relapse of symptoms....Consult Psychiatrist they will do the needful....
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