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Depressed, Breathless, Hyper
I become so hyper when in an argument with someone that I started stammering. I feel so depressed and stressed out when it comes about life. Not happy with the surroundings anymore. Headache has become common. Sometimes, I get breathless when I things don't go according to me. I become so revengeful and suicidal mind.
Answers (4)
Hi
It seems you have anxiety and low self confidence you could also have a sensitive personality and not able to let go of things very easily
You need to work on these symptoms with help of mental health professional
Consult with me or any psychologist for therapy and counseling
Connect with me through Practo
All the best
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This would harm you physically if it doesn’t stop. Your mind is directly connected to your body. I am an online counselor and can help you through various techniques like meditation, breathing techniques and chanalising your thought process. Please get in touch with me soon. Also check my Facebook page and my website mentioned on it. Happy to help !
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I can see from your query that you become anxious when it comes to life related things. All your symptoms could be an reaction to the stress.
More clarifications are required.
Next Steps
Could meet a professional such as a Clinical Psychologist or student counsellor in person and get some idea about how to get better
Health Tips
Deep breathing and relaxation would be helpful in the initial stage
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