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Depressed and stressed
I've been having lot of stress since September- October. i am extremely depressed and haven't been sleeping at all since then. i feel very suicidal as well. i feel it's a dead end. I got married last year in January. My husband is in overseas. He quit me and I filed a case against him for deserting me. He's not giving me divorce as well. I've been very stressed at work as well. I am not sure what to do.
Answers (2)
Hello Friend, Good that you are reaching out for help. Can understand your stress level and pain. However, it's not the end of everything in life. You need guidance to overcome the suitation as at this point as you are not in right frame of mind to take decision . So don't decide anything negative.
Next Steps
Immediately go for a counseling near by your place or you can consult me online
Health Tips
Keep yourself engaged with someone like family or friends. Try to avoid being alone. Try yoga and meditation to get some relaxation.
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