Brushing after meals remove all food debris and plaque ( thin coating on teeth that if not cleaned for long time,hardens and forms tartar ) .
It is good that you brush after breakfast and at night. Use soft Toothbrush and light pressure on teeth while brushing for not more than 2- 3 minutes. Brush your tongue too. Change your Toothbrush after every 3 months.
Answered2015-11-23 06:09:48
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