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Deficiency of Vitamin D & Vitamin B12
My Problems - My knee joint gives voice like (kat, kat......), sometimes pain occurs during winter season, but voice like (kat , kat .....) from knees always comes from before 7-8 years,
today I have done my blood test
Results below 👇
Vitamin B12 - Abnormal - 138
Vitamin D - Abnormal - 8.03
Thyroid profile T3, T4 & TSH - Normal
RA factor quantitative - Normal
Uric Acid - Normal
Please suggest me right medicine & right foods, fruits & excercise?
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Homoeopathic medicines will definitely help you to treat with out any side effects Detailed case history is needed to give proper treatment and guidance Kindly consult through practo app
Dr.Fathima
22years of Medical Experience
Health Tips
kindly consult through online for proper treatment with diet plan
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You are suffering knee pain,
from deficiency of vitamins b12, D3
Next Steps
Consult online with me.
During my clinic timing
10 am to 2.00 pm
6.00 pm to 9.00 pm.
Homeopathic medicines will surely help you.
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Kay kat sound in knee is normal maximum time.
If the sound comes with
Swelling
Redness
Heat or warm to touch.
Then you have to pay attention
Your report shows you have vit deficiency.
Correct deficiency and to avoid early degeneration take are of all joints
Health Tips
1) massage joints once a week keep for 15-20 min then take a bath with luke warm water
2) exercise regularly starts with each body ( joint) rotation
3) strengthen your calf and hamstring muscle
video of exercises easily available on YouTube
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●𝗬𝗲𝘀 𝗶𝘁 𝗰𝗮𝗻 𝗯𝗲 𝗽𝗲𝗿𝗺𝗮𝗻𝗲𝗻𝘁𝗹𝘆 𝗰𝘂𝗿𝗲𝗱 𝘄𝗶𝘁𝗵 𝗛𝗼𝗺𝗲𝗼𝗽𝗮𝘁𝗵𝘆 𝗧𝗿𝗲𝗮𝘁𝗺𝗲𝗻𝘁 .
●𝗩𝗲𝗿𝘆 𝗲𝗳𝗳𝗲𝗰𝘁𝗶𝘃𝗲 𝗺𝗲𝗱𝗶𝗰𝗶𝗻𝗲𝘀 𝗮𝗿𝗲 𝘁𝗵𝗲𝗿𝗲 𝗶𝗻 𝗛𝗼𝗺𝗲𝗼𝗽𝗮𝘁𝗵𝗶𝗰
●𝗪𝗶𝘁𝗵 𝗺𝘆 𝘁𝗿𝗲𝗮𝘁𝗺𝗲𝗻𝘁 𝗼𝗳 1.5 𝗺𝗼𝗻𝘁𝗵 𝘆𝗼𝘂 𝘄𝗶𝗹𝗹 𝗴𝗲𝘁 𝗽𝗲𝗿𝗺𝗮𝗻𝗲𝗻𝘁 𝗿𝗲𝗹𝗶𝗲𝗳.
●𝗪𝗶𝗹𝗹 𝗽𝗿𝗲𝘀𝗰𝗿𝗶𝗯𝗲 𝘁𝗵𝗲 𝗰𝗼𝗺𝗽𝗹𝗲𝘁𝗲 𝘁𝗿𝗲𝗮𝘁𝗺𝗲𝗻𝘁.
●𝗬𝗼𝘂 𝗰𝗮𝗻 𝗰𝗼𝗻𝘀𝘂𝗹𝘁 𝗺𝗲 𝗻𝗼𝘄 𝘁𝗵𝗿𝗼𝘂𝗴𝗵 𝗼𝗻𝗹𝗶𝗻𝗲 𝗪𝗮𝗿𝗺 𝗿𝗲𝗴𝗮𝗿𝗱𝘀.
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