Decrease weight

2018-02-11 18:33:22
I am 68 kgs now........my buttocks and things are very big ...I want to decrease them as if the butts and things and not there......what should I have to do????
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You need to take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you

Answered2018-02-23 03:03:27

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Answered2018-02-20 01:49:42

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Hello, Please share your complete details for optimal help.You can consult me at apekshapt.in for detailed diet chart.

Answered2018-02-12 00:20:39

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