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Decrease weight

2018-05-01 08:52:21
Hello Doctor!!! In the pregnancy i was 65kg and now i need to reduce weight. Now its 3months of post pregnancy. Can i know how do i decrease weight. Any diet foods r drinks?? Thanks in advance
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Stress less , eat healthy food , stay hydrated . Avoid excess of ghee n fried food , start sm yoga now , consult personally for proper guidance

Answered2018-05-02 08:23:01

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Hello, A customised diet plan without hampering your milk production will be helpful. You can consult me at apekshapt.in for the personalised diet chart.

Answered2018-05-02 05:40:14

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Hello dear we have post pregnancy diet plan. .Help to get your ideal weight . Help to cure all the deficiency of vitamins and minerals caused during delivery. . Help increase the production of milk and make it much healthy for baby . .And many more But before prescribing any thing we need some information . Vitals . Purpose . Medical history . Family history . Occupation . Physical activity . Daily routine And many more So, if you want to contact us,you can contact us directly thru the link below
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For more information or to contact us directly for visit, or thru phone or for online counselling contact us directly thru the link  https://www.facebook.com/doctorplanmydiet/ Thank with Regards Dt.Ankita

Answered2018-05-01 12:58:18

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Hi , For proper customised plan and proper nutrition post pregnancy you can contact via practo app !

Answered2018-05-01 10:38:59

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Ask me directly for customized diet plan for you

Answered2018-05-01 08:53:13

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