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Dealing with depression
Hi,
I m dealing with depression, I broke up recently, we were engaged and he cheated on me and then we broke up. We were in relationship for last 8 months. It is quite difficult for me to deal with it. I m unable to sleep and want to seek medical help
You are going through a tough life situation, but, remember this too shall pass and you will feel better as days pass by. It’s a good idea for you to consider talk therapy for such situations and perhaps medication for good sleep.
Depression is a big term In sense of diagnosis ..... there r certain criteria’s for you to be called depression. Anyway, please consult a psychiatrist and take their expert opinion.
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