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Curing ADHD

2020-01-12 19:37:37
I lack focus and i think i suffer from ADHD. Also I have mood swings and tend to cry even when I don't exactly realise the reason why. How to cure ADHD and mood swings without taking external medicines and be able to focus and relax?
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Do not diagnose yourself. Try to prioritise things in life and try to stick to the same. Have meditation daily for improving concentration and focus.

Answered2020-01-13 03:07:20

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