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Creatine monohydrate

2016-12-09 19:00:23
Is creatine supplements causes kidney damage? What should we do before to start with creatine supplements or safe way to take creatine?
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Hello there.  I can understand your concern.  There is no "SAFE" way as such. We do not recommend any supplements to anyone. Just natural products. High protein diet will be enough. Consult a dietician in person for further evaluation and management. Best regards. Dr. Anil kumar jain. Bangalore.

Answered2016-12-10 13:18:02

YESNO

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