No need to dilute cow’s milk once it is started after 12 months. Dilution reduces calories and nutrients.
After 12 months, whole cow’s milk can be given (usually around 300–500 ml/day, depending on diet and breastfeeding).
Avoid replacing breast milk/formula feeds completely before 12 months, as cow’s milk is low in iron and can increase risk of iron deficiency if used as the main milk source.
Cow’s milk does not normally “stress the kidneys” in a healthy child when given in appropriate amounts. Problems are more likely with excessive intake.
Continue a balanced diet with iron-rich foods (dal, meat/egg if non-vegetarian, greens, fortified foods, etc.).
Answered2026-06-25 13:52:10
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