While fish can be a nutritious addition, it's essential to consider the timing and potential allergy risks.
At 11 months, your baby's gut is still maturing, and introducing fish too early can increase the risk of allergies. I recommend waiting until your baby is at least 12 months old before introducing fish or any other high-risk allergy foods.
Next Steps
However, if you still want to introduce fish, please ensure the following:
1. Consult first to discuss any family history of allergies or sensitivities.
2. Start with a single-ingredient, pureed fish (like cod or salmon) in a small amount (about 1-2 teaspoons).
3. Monitor your baby closely for any signs of an allergy or intolerance, such as rash, itching, swelling, or digestive issues.
4. Gradually increase the amount and variety of fish over time.
Health Tips
Remember, breast milk or formula should still be the primary source of nutrition until your baby is at least 12 months old. Solid foods should complement, not replace, their milk intake.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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