Hello,
It is common to find it hard to move on from a past relationship or experience, as letting go of emotional attachments can be challenging. Some possible reasons for struggling to move on could include unresolved feelings, a fear of being alone, or lingering emotional pain.
One book that may help you become emotionally strong and move on is "The Four Agreements" by Don Miguel Ruiz. This book offers practical guidance on how to let go of emotional attachments, practice self-love, and create healthy boundaries. It emphasizes the importance of being true to yourself and finding inner peace.
Another helpful read is "You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life" by Jen Sincero. This book offers practical advice on how to build self-confidence, overcome self-doubt, and create a life you love. It can help you shift your mindset and focus on personal growth and empowerment.
Remember that healing and moving on takes time and self-compassion. Surround yourself with supportive friends and family, practice self-care, and seek professional help if needed.
Next Steps
consult with a Psychologist
Health Tips
seek help