As i was suffered from covid in april and i m totally recoverd now my physicall sypmtoms has been fulky recovered but i dont know since from then i am not able too sleep properly ...my mind doesnt calm itself ...i m not able too sleep as my mind keeps making me wake ...i feel restless whenever i try too sleep and i dont know how to stop it ...i continuously think of getting better but i cant ...i m unable too enjoy my life ...can anyone please help what it is
Im not sleeping properly in night. What is the reason. Im also a smoker should i left the smoking for pro
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