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Cough and cold
As I wake up in the morning I start sneezing continuously after some time it goes off or lessens. And also as temperature changes outside like summer to rainy season I start sneezing and coughing. Sometimes it's very difficult to stop this.
Two steps. First is for instant relief. Second is for long term prophylaxis.
For instant relief, you can take a tab pcm plus phenylephrine plus levocetrizine 1 tab twice daily for nect 3 to 5 days. In case you don't have fever,then take only levocetrizine plus chlorpheniramine twice daily for next 3 to 5 days.
With this take steam inhalation once daily.
For long term prophylaxis, i have few maneuvers and exercises that will clear this problem forever. For demonstration, plz consult online/video call.
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It gives a history of allergic manifestation but We need a proper history of your personal habits and environment and when it will increase. We also need a take on medicine intake and family history. So consult which helps in further steps.
Next Steps
Try having hot water daily before going to bed and as soon as u woke up, it helps a lot. having steam inhalation at morning.
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