Fearing to go back to work is very understandable but the fear of illness seems more bothering. It may be due to illness anxiety Disorder and that's why it's getting worsened in situation of increased anxiety which has been created because of the stress of going back to work. Doctor as you are well aware with correct treatment and therapy support you can again start working independently and also manage all your outdoor chores by yourself. It takes a lot of courage to even decide to go back to work after a long break. So kudos to you for getting to that decision. Please take proper support so that you can do amazing for yourself just like you do for your family. I provide online consultation and therapy support you can contact me directly on seven eight seven seven six three nine six eight two for detailed evaluation and management.

"Hi there, I understand that seeking help can feel overwhelming, but you’ve already taken the first brave step. I can guide you with a clear treatment plan tailored just for you, so you can feel better and regain control over your life. You can reach me directly on WhatsApp for quick support on seven zero eight two zero two two zero six two."

Please consult with me on practo

Hey. It's best to consult a psychiatrist. You would need detailed evaluation and both pharmacotherapy and psychosocial intervention.

Hello It’s really saddening to learn that you have been going through such a rough time. It appears that it might have taken toll on you. So that you get anxiety when you try to look into future. This matter is really worrisome but at the same time remedial. It may take great deal of effort from your side and the therapist side. However it will be life transforming process that will not only help you out immensely but also your family. If you go ahead and try to take reins of your life into your hands, it won’t be not much intimidating afterwards. Not all have gone wrong. There is still much to preserve and cherish. You need to find a way out. From medical perspective, you have to have 1. A nicest consultation that is geared towards thorough evaluation and understanding of your problems 2 A treatment plan both medical and psychotherapeutic. 3 Sheer will and wisdom Stick to the plan, follow it as fully as you can, take guidance of your therapist as and when needed, try to maintain your nutrition, don’t resort to any addiction. And last but not the least, any NEGATIVITY is big no no. Hope this helps Happy journey