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Consult about taking ashwagandha

2021-07-02 13:19:08
Hello sir, my name is Satyam and I am 19 year old football player. I want consult about to taking ashwagandha for better endurance, recovery, sleep, strength and to improve height. Should I take it or not , if yes then please give your opinion about to take it in right time , quantity and how long I can take it.
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Ashwagandha is nice remedy in Ayurveda. And, also it has more benefits. You can take daily with Milk. Nothing to worry.

Answered2021-07-02 13:54:10

YESNO

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Yes you can take it easily. It is a good herbal supplement with almost negligible side effects

Answered2021-07-02 14:00:56

YESNO

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Having Experience to Deal with this cases . Nothing to worry. You can Book a Consultation Here on Practo (Affordable Consultation) Will be Happy to Help You. For Further Assistance 84219,14274

Answered2021-07-02 13:19:54

YESNO

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