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Constipation

2017-05-19 19:37:43
Sir i am suffering from constipation what syrup should i take and tell me what type of food will i take please help me?
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Constipation at this stage is usually due to roughage less diet. I would suggest you to reduce your non-veg intake and take more of roughage foods like oats barley banana apple lots of fruits green leafy vegetables. Along with that you can try laxatives like dulcoflex one spoon at night before going to bed.

Answered2017-05-20 17:46:53

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