Trigala guhulu is not the prime medicine for constipation.  It is a medicine of fistula, piles, etc. For constipation you can safely have shiva gulika (in tablet form) or haritaki or trifala churna. Churna always has better results due toess disintegration time as compare to tablet. Hope you are satisfied.

The reason behind the constipation is not mentioned nor detailed such as how long you have been suffering constipation. Is it one day or two day etc. So if it was arised due to normal change in diet recently you can prefer Triphala choornam. There are triphala tab also. Take it at night before sleep. If this remedy doesn't find any result kindly consult with me online.

Go to doctor or consult on this platform and get yourself a prescribed medicine for your problem after giving a detailed history. Why not this and that you get an admission in Ayurveda college and learn for 5 years you will get the answer. Triphala tablet is different, triphala powder is different, triphala guggulu is different, triphala kwath / kashaya is different, each one has their own action and uses depending on the form of medicine. Also constipation in vata prakruthi person is treated differently, in pitta different, in kapha different, if due to any other cause differently it should be treated. Also triphala powder if you take with ghee you get different use, with water different, with honey different action. Dose of powder too varies. If you are vata prakruthi, constipated due to rooksha aahara, take triphala tablet then you will have stomach pain then don't blame Ayurveda. Consult and get relief.

For constipation it's always adviced to take powder than tablet. And triphala guggulu is not advisable in constipation. Take triphala churna As a powder it digests fast and shows action easily when compared to triphala tablet

As per Ayurveda powder has higher disintegration and action time also quick

Powder has less disintegration  time ,so action is fast.You can take any one of them

Find out root cause of your problem by ayurved way diagnosis Correct it by ayurved way medicine diet and lifestyle corrections Finding out root cause and its cure is very important for improvement permanent cure Correct diagnosis by ayurved way is very important main factor in treatment Take any ayurved medicine after proper ayurved way diagnosis only for avoiding bad effects of intake Take online consultation directly for accurate diagnosis and treatment diet chart home remedies

Hello dear, Take Tab Triphala Himalaya drug company 3 tabs at night with Lukewarm water

You can take triphala choornam instead of triphala guggulu For better result take medicines after consulting an ayurveda doctor Take warm water before going to toilet Avoid spicy and fried items Avoid junk foods Take plenty of water Take more fruits like guava,pappaya,pineapple,grapes Take beans,spinach,potato,tapioca ,beetroot,carrot in diet

I have best tips n remedies for this for permanent solution