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Constipation problem

2020-08-11 17:51:16
I have constipation problem for 4 5 day i take loose solution but it can help plz help me i am in tension
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Constipation occurs when bowel movements become less frequent and stools become difficult to pass. It happens most often due to changes in diet or routine, or due to inadequate intake of fiber.  Often there is no underlying disease.
Next Steps
Plenty of oral fluids. High fiber diet in form of fruits and vegetables. Physical activity for minimum of 30 minutes , five days a week.

Answered2020-08-12 01:58:30

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