Constipation can be due to many reasons and may be one of the growing age related problems but especially in younger patients it may be due to slow transit constipation where there is reduced propagation causing fullness sensation in abdomen and incomplete evacuation.
Constipation if present alongwith symptoms like bleeding from anal area, pain abdomen, weight loss etc need to be evaluated further with investigations
Next Steps
Blood investigations, Endoscopy/Colonoscopy, Transit studies
Health Tips
Keep yourself hydrated with water or fruit juices
Daily exercise for 30-40 min
Eat a balanced diet with enough green vegetables
Avoid very oily/fatty or processed foods