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Constipation

2018-02-14 03:46:51
I have constipation problem, please tell how should be my life style to get rid of this and also any natural way to treat this.
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Regular Physical activity will help. Eat regular wholesome meals. Have high amount of fibre in diet. Drink a glass of milk before going to bed. These things should help.

Answered2018-02-16 00:24:52

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