Constipation

2021-05-20 05:48:55
I have constipation from a very long time. So many years. So i started taking dulcolax. Now i m completely dependent on this medicine. If i skip taking one day, no motions that day. Help me with this. I dont want to be dependent on the medicine. And my constipation is really severe. What should i do? I am planning for a baby too. So i need to be free from constipation. And i need to quit medicine. But am unable to do so.
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Answers (2)

High fiber diet. Drink lots of water.
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take Ayurvedic treatment

Answered2021-05-20 18:36:56

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Reduce to alternative day and take bulk forming food And cellulose contained foods

Answered2021-05-20 06:04:43

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