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Constipation

2017-12-20 17:43:03
I am not getting free motion for over a couple of years now and when ever it comes it becomes very very tight and a couple of times I noticed blood coming along with the stool. Kindly advise
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Some natural way to tackle with hard stool / Constipation are-Take DABUR  NATURE CARE ISABGOL HUSK- one big teaspoon in one glass of Luke warm water after breakfast and one after dinner daily for 1 month.  Take plenty of fluids , salads in each diet. Get Flax seeds, fry it in a pan without oil, then put it in a mixi, make powder and you can take 1 teaspoon with jaggery morning and night after meal
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get a short scopy done to rule out piles/ fissure

Answered2017-12-21 16:58:56

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