I am heaving problem of constipation since last 20 years. Earlier morning tea was sufficient to get rid of it. But now it don't help much. Recently I discovered that vizylac capsules helps a with constipation. Can I take it for a longer duration? How long? Any other remedies for constipation? I am on BP medicine too Telma40 am. Please help
U can take capsules for 2weeks
Avoid spicy and fatty foods avoid milk and milk products except curd avoid citrus fruits drink more water and regular physical activity and high fiber diet
Ive been facing constipation type hard stools since almost a month now and along with it I also see rise
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