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Constipation

2017-05-09 19:04:40
I am facing constipation problem from past few days. Defaecation is happening after 2-3 days. Can you suggest any remedy for this? Type of fruits and vegetables to be included in the diet, what foods to avoid and any medication if possible? Please reply Gender-Female Age-26 yrs
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Answers (1)

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Hello there. I can understand your concern. Your general diet should be a high fiber diet. Drink plenty of fluids. Avoid oily, spicy, fried foods. Avoid meat for few days. Tab. Laxidyl two tablets in the night before bed for 5 days. Within a week you will see differences. Best regards.

Answered2017-05-11 15:14:57

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