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Constipation
From last 3-4 days I'm not getting proper bowel movement. Today since morning, I'm feeling headache. What should I do to get quick bowel movement.
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Hi dear, did I try taking any syrup or tablet at night? Hope you are having a well balanced diet with good amount of fibre. Do eat well n sleep well n at proper times too.
Next Steps
Increase your intake of warm drinking water. Do perform certain physical exercises on a daily basis.
Health Tips
Do u stress out on your work or family related issues? Let me know the answers to all these. Please do consult here for further assistance.
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I understood your concern and noted the problem as well .I need to ask few more details to make a diagnosis and start treatment and advice which suits you. Pl consult me on Practo , so that I can help you better.book a time slot as per your convenience for consultation.
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