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Constipation

2022-01-28 15:30:32
For last 5 month I was in weight loss journey and lost 23kg.But for past 2 month I suffer from constipation.I take laxative like cremaffin plus.When I use laxative I was able to poop otherwise constipation occurs.So I take laxative for every 3 days.How to get permanent cure from constipation?
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Answers (6)

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I understood your concern  and noted the problem as well .I need to ask few more details to make a diagnosis and start treatment and advice which suits you. Pl consult me on Practo , so that I can help you better.book a time slot as per your convenience for consultation.

Answered2022-01-29 02:43:57

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Diet modification

Answered2022-01-28 16:19:46

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Good evening I understand your concern Please start taking more probiotics in your diet like plain yoghurt,have fruits with their skin(without peeling them), have complex carbohydrates like oats/Dalia(will help in weight maintenance as well),flax seeds and plenty of water.
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kindly consult on my chat for further evaluation Regards

Answered2022-01-28 15:45:20

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You need to follow some basic tips Easy to follow but needs patience
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as many among us are suffering you can consult me directly on Practo

Answered2022-01-28 15:43:03

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Consultation for detailed discussion is advisable

Answered2022-01-28 15:43:01

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Consultation needed. Consult personally on Practo app or 8318469_886

Answered2022-01-28 15:33:27

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