Continue calcium tablet..increase your water intake ,fibre rich diet ..

According to your query and sign and  know about the disease and cause and it's best Treatment as you have mentioned as above . Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history. Please follow any medicine or advise after consultation only from a good doctor. Please follow good life style as • take plenty of fluid and • take less spicy and fatty foods and • take home made food only and do exercise regularly with yoga and meditation  and please keep positive  attitude to fight any disease and any problem of your life

Can help you with the next course of action and treatment plan. Would like to discuss in details. Kindly consult via whatsapp on nine zero two nine six zero zero four seven zero.

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Ma'am Constipation is a complex problem root of which lies in poor gut health. Want to fix constipation fix your gut health issues.

If you require assistance or have any health concerns, feel free to reach out for a consultation. Your well-being is my priority, and i'm here to support you on your health journey.

Can help you, kindly consult and provide detailed history for proper diagnosis and further management

Kindly book a proper consultation for better evaluation and treatment. Drink plenty of fluids.

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It can be resolved easily by high fiver diet and calcium supplements won’t cause constipation It can be poor or low fiber diet etc

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Yes Water intake more Green leafy vegetables and fruits