Irregular bowel movements and constipation may be due to insufficient fluid intake . Take plenty of fluids for few days ,it’ll get back to normal. For IBS there should be change in the consistency and frequency of stool . For that you can consult nearby doctor

Avoid fried food and spicy food Water intake more Green leafy vegetables and fruits Do connect and consult Will help you

Include constipation-relieving foods like whole grains, leafy greens, legumes, prunes, apricots, plums, peas, carrots, sweet potatoes, and fermented foods like yogurt in your diet to help stimulate bowel movements.

Can help you with the next course of action and treatment plan. Would like to discuss in details. Kindly consult via whatsapp on nine zero two nine six zero zero four seven zero.

There is always increased bowel movements post any laxative. Chronic constipation is indication of poor gut health. Improve gut health holistically for lasting results

Change LIFE STYLE DIET PLAN add plenty of water n liquids, salad n fruits. Continue your churn.

Most likely your symptoms are due to the constipation relieving powder.However as you are having this issue for the last 1 year , better to consult a internist or gastroenterologist in your area for a clinical examination.

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If you require assistance or have any health concerns, feel free to reach out for a consultation. Your well-being is my priority, and i'm here to support you on your health journey.

According to your query and sign and  know about the disease and cause and it's best Treatment as you have mentioned as above . Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history. Please follow any medicine or advise after consultation only from a good doctor. Please follow good life style as • take plenty of fluid and • take less spicy and fatty foods and • take home made food only and do exercise regularly with yoga and meditation  and please keep positive  attitude to fight any disease and any problem of your life

Take. Syp cremaffin 10ml . Fibre rich diet.

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management

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