HI sir/madam, i have neck pain so many days on wards and i working in software developer because am working system work so may be coming hen how can fix please help me.
Regards,
kiran
Please correct your posture and take frequent ( lasting for about 2-3 min )
breaks from staring at the monitor of computer for long duration. Laptops are generally more harmful than desktops. Adjust height of your screen so that you don't have to bend your neck. Check Vitamin D levels.
I have severe neck pain and I’m unable to sit properly or watch a movie because of the pain. The pa
...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.