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Constant neck and shoulder pain

2017-09-08 08:59:58
Headache, head dizziness, imbalance while walking, neck and shoulder pain since 4 months,
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Answers (2)

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Check your posture and your working conditions. Use ergonomic changes in your workplace to maintain good neck posture. Do corrective exercises for forward head posture. Can consult a physio for the same.

Answered2017-09-08 14:04:06

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Consult a physiotherapist and take the treatment for training balance,IFT for neck and shoulder pain.continue the exercises daily to improve your balance and strenghthen your muscles.

Answered2017-09-08 12:28:21

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