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Constant mood swings

2017-04-15 12:20:00
I have been running through mood swings ..I feel so happy sometimes n sometimes I got depressed too soon...M not getting whts happening to me i am suffering from sleepless nights....I feel like m bondage to moods...when I get happy I get too much happy even for small reason n get so ssoo sad for small reason..suffering badly from overthinking
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Answers (1)

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Hello, You mentioned you have been over thinking. I really can't make a diagnosis from what you've told me. Its insufficient information. Sometimes mood swings happen.
Next Steps
Seek help from a psychologist. You can go for an Online Video Counselling.
Health Tips
Start exercising. Eat regular meals. Have fruits. Maintain a sleep hygiene. Get up and sleep on the same time everyday.You can get in touch with us to help find a good therapist online or nearest to you.

Answered2017-04-15 16:46:00

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