Constant lower back pain now back of leg

2018-02-26 04:41:25
I've been having problems with my lower back for a few years it's gotten so bad now that I can not stand more than ten minutes without pain and can no longer take long or short walks anymore without barely being able to get back home and now the back of my knees are a problem the other day I took a chance and went to store I could barely make it back my legs would barely move and I've been in pain in back of legs two days now lower back has gotten worse please help
23 Views
As you mentioned that you have pain since few years, so now your back muscles got tightness. Because of tightness, it's not supporting while you doing any activity. You feel fatigue soon and muscles start aching.
Next Steps
you visit Physiotherapist in person. you need physio treatment to overcome this pain.
Health Tips
Avoid staircase climbing, do hot fermentation for back.

Answered2018-02-26 08:22:48

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