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Constant headache

2017-12-19 17:48:42
I have been bakache and headache from 6 months before.so please solve my problem
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Answers (1)

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Do isometrics exercises ,rotational movements for the neck,and use cervical pillows.Apply hot fomentation to the back of the neck. Do cat and camel,extension exercises,and back strengthening exercises.Apply hot fomentation to the back.

Answered2017-12-20 12:15:35

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