Constant depression and Anxiety

2017-06-08 05:19:45
I have been feeling constant uneasiness and anxiety. I want to change my routine but I feel afraid of the change.
63 Views
Until your trial only it is an unattainable/non achievable task. If you can practice to see the results as feedback instead as failure or success, you might develop an attitude to attempt anything without fear.
Next Steps
Consult a psychologist.

Answered2017-06-08 05:44:39

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