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Constant back and muscles pain

2017-02-18 14:15:08
I am having constant back and muscles pain for several months. I feel ny bones become weak including joints pain in fingers.
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Answers (5)

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Hot fermentation. Posture correction must. Test of vit d and calcium levels. Supplement must Stretching exercises of spine. Avoid long sitting

Answered2017-02-20 17:49:46

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Hot fomentation. Gentle Stretching of Hand Muscles. Ball exercises. Wrist Exerciser.

Answered2017-02-19 05:41:37

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Hi consult an orthopaedic doctor and get checked your bone density, also get checked your uric acid levels. Also could be possibility of rehumatoid arthritis.
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Get your CBC done along with xray and MRI.

Answered2017-02-18 17:04:21

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Your problem is very vague. Please get your Calcium & Vit D levels checked. Ensure optimum diet and exercise, and healthy weight. If pain persists, please see a physician/orthopaedic doctor locally.

Answered2017-02-20 03:40:15

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Start with back strengthing exercises .sending you the link of the same https://play.google.com/store/apps/details?id=com.backpainrelieving.backpain

Answered2017-02-19 03:53:29

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