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Constant anxiety

2017-09-23 17:23:36
I am not able to overcome my past incidences it keep coming in my mind every time,i cant sleep some time i cant control my gestures
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Hi, to forget the past incidences difficult, it is true. But don't forget that past is gone you didn't have power to change everything, what happened in past. You have power to change your present, don't spoil your present because of past incidences. Sharing your feeling with you trust most.
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it is necessary you visit a psychologist

Answered2017-09-25 06:36:01

YESNO

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