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Concentration problem

2018-08-11 07:28:05
I want to study for my IIT exam and boards but I can't concentrate and not metally prepare for that PLZZ reply
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Answers (1)

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Overthinking is causing interference with your concentration. What you need to do is you have to make a schedule according to your time available and tasks to be accomplished. Then just follow that without allowing yourself for any further thinking. Read aloud and make short notes and thus you can prevent distraction.
Next Steps
seek professional help.

Answered2018-08-11 08:00:32

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